behoovingmoving (behoovingmoving) wrote,
behoovingmoving
behoovingmoving

Medicine ball training

I always wondered why road racing guys trained on bikes set up for racing. I just did my regular training ride from Newcastle out to Redhead and back, on the Velorbis, and am now wondering why road racing guys exclusively and always train on bikes set up for racing. Some other options may be more inspiring some times.
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